Kalgachia, 21st June 2024: Nabajyoti College, Kalgachia, along with other parts of the world has enthusiastically celebrated the 10th International Day of Yoga on the campus on 21st June 2024.
The primary goal of the day was to emphasise the importance of yoga exercises in both in physical and emotional dimensions of human life. Hence, the program started with the introductory speech of the appointed yoga trainer of the day- Mr. Anowar Hussain which was followed by the motivational words of Mustafizur Rahman, Co-ordinator, SubratKakati, Assistant Professor, Botany Department and Abu SayadRofi, Assistant Professor, Department of English. Thereafter, the program moved forward with performing various asanas under the guidance of Mr. Anowar Hussain like- Brikshya Asana, Padmasana, Bhujangasana, Virbhadrasana, and other asanas. The ceremony of the exercise was concluded with the performance of twelve-stepSuryanamaskar.
In extension, the program was taken forward by the inspirational speech of Dr. Shahjahan Ali Ahmed, Principal, Nabajyoti College, Kalgachia where he enlightened the students about the importance and impact of regular exercise particularly yoga for a healthy mind and body. Finally, the program was concluded with a vote of thanks and distribution of light refreshments to every participant.
